IN DEVELOPMENT · COMING SOON
Training HQYour Training Headquarters
with optional Embodied Aerial Online
For aerialists & aerial instructors

Your aerial
Training HQ.

A beautiful, customizable digital home for your aerial skills, videos, training plans, classes, goals, choreographies, and creative projects. Build your own library with your videos or external links, and add the Embodied Aerial tutorial library if you want it.

Choose Training HQ on its own, or include Embodied Aerial Online for access to Sara’s aerial tutorial library.

Made for mobile and desktop, so your workspace can move with you.

Currently in prototype. Help shape what we build.

Interested in beta testing? Let us know when you join the waitlist.

Training HQ workspace dashboard
Inside the prototypeA look inside Your Training Headquarters.
Sound familiar?

There’s so much to track in your aerial training, and if you’re an instructor, there’s even more.

Videos on your phone. Saved posts you meant to come back to. Helpful cues you forgot. Class plans in notebooks, Google Docs, and email threads. Skill progress, creative ideas, and goals that are hard to keep in one place.

It looks like this
01

Walking into open climb and spending half the time scrolling through your phone looking for skills

02

Stopping halfway through a creative sequence because you can’t find the video

03

Re-creating plans you already made

04

Forgetting what you wanted to ask your teacher

Personal training plans and teaching plans organized in Training HQ
Your training and class plans, together in Training HQ
Your Training Headquarters

All your training plans, progress, goals, classes, and creations in one place.

Training HQ is an interactive platform you can customize to your own aerial training, teaching, and creative practice.

From inspiration to practice

Every part of your practice connected.

Imagine an interconnected system that tracks your skills, progress, training plans, training sessions, and if you teach, your classes and students.

01Discover

Upload a video, save an external link, or explore the optional tutorial library.

02Organize

Save it to Skill Tracker, alongside the movements you’re learning and practicing.

03Plan

Build a training plan using your saved skills, library tutorials, and custom activities.

04Schedule

Add your training plan to your personal calendar.

05Track

Pull up the plan and check off each item as you go. Record notes, complete activities, and reflect on your training.

06Review

Look back at your practice, see what you’ve been working on, and decide where you’d like to go next.

This workflow represents the current product vision. Features are at different stages of development.

Inside the prototype

See your practice take shape.

The calendar gives your training a home. Schedule sessions, look ahead, and see how your practice is unfolding over time.

This is part of the larger vision for helping aerialists stay organized and connected to what they are actually working on.

Embodied Aerial Online calendar and scheduling prototype screenshot
Calendar and training organization
Explore the workspace

Built by an aerialist with a deep understanding of the way aerialists actually train, create, and teach.

Whether you’re just beginning, training independently, creating choreography, or teaching classes, Training HQ is designed to support your individual practice.

✧

Skill Tracker

Track all the skills you know, are working on, and want to learn, using your own videos, external links, or the optional Embodied Aerial Online tutorial library. Organize movements by apparatus and level, keep notes, add your own skills, and follow what you’re working on.

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Training Plans

Easily add your skills into customized training sessions using tutorials, drills, and your own exercises. The platform gives you feedback on how the training session might feel, and you can include your own notes as well.

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Your Own Library

Build a personal library by uploading your own videos or saving external video links. Organize your resources and use them in your training and teaching. The Embodied Aerial Online tutorial library is an optional addition, not a requirement.

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Training Calendar

Schedule your training sessions and see your practice laid out across the weeks and months ahead.

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Goals & Progress

Set meaningful goals, revisit them as your practice evolves, and recognize progress in more ways than skill acquisition alone.

✎

Choreography Builder

Bring your movements, music, and lyrics together in one place. Arrange sequences on a timeline, keep creative notes, and return to your choreography as it develops.

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Instructor Classroom

Build a teaching home for your classes, students, and resources. Keep your lessons, sequences, and supporting materials together in your instructor classroom.

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Curriculum Builder

Organize skills and learning resources into levels and build a curriculum around the progression you want to teach.

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Research Lab

A place to track what you’re creating or exploring. Collect videos, notes, and ideas for movement experiments, creative projects, and questions you want to investigate.

These features are currently functional, partially developed, or being expanded within the prototype.

We’re also considering making any part of your platform optionally shareable so you can show your friends, teacher, or students what you’re working on.

Inside the prototype

A home for everything you’re learning, creating, and teaching.

Build a personal collection of the skills and movements that make up your aerial practice. Keep track of what you’re learning, what feels comfortable, and what you’d like to explore next.

Upload your own videos or add external links to build a library around your practice. You can also add movements from the optional Embodied Aerial tutorial library.

  • Organize your skills by apparatus and level
  • Add your own movements and alternate names
  • Save notes and body-specific modifications
  • Track where you’re at with each skill
Join the Waitlist →
Training HQ Skill Tracker with apparatus, level, status, and last worked on
Choreography Builder

From the first spark to your next performance.

Bring your music, movements, lyrics, and creative notes into one Choreography Builder. Map out your piece on a timeline, develop your transitions, and return to the details that make it yours.

Build your sequence

Bring in movements from your own library and arrange the sections of your piece on a timeline.

Work with your music

Keep your audio and lyrics alongside your movements, so you can develop the piece in context.

Keep your ideas together

Save the notes, transitions, and creative details you want to return to as your piece evolves.

Training HQ Choreography Builder with music and movement planning
Your music, movements, and creative ideas in one place
For aerial instructors

Own your teaching practice & connect with your students, whether they take classes with you in person or online.

Create class plans, organize drills and sequences, and build a collection of resources for your students. Use the Curriculum Builder to structure skills and learning resources into levels, alongside your instructor classroom.

My Aerial Classroom is an area being developed as a customizable teaching space where instructors can share selected lessons, sequences, skills, and supporting materials with students. We’re also exploring ways to invite students directly to your classroom with options to ask questions, share feedback, write testimonials, tip you, and buy educational products from you.

Classroom sharing and student invitations are in development. Feedback, testimonials, tipping, and sales tools are under consideration.

MY AERIAL CLASSROOMCONCEPT PREVIEW

Your teaching space, organized.

01
Plan your classesBuild structured lessons with activities, timing, tutorials from our library or your own, and your teaching notes.
02
Organize your resourcesKeep frequently used sequences, drills, and instructional material together.
03
Connect with your studentsPlanned sharing tools would give students access to selected resources and class plans.

Illustrative concept. Student invitations and sharing are not yet available.

Instructor HQ with teacher profile, featured resources, and students
Another look inside the teaching workspace

Concept preview for teacher tools and classroom organization.

Teacher map

Find your aerial connections.

Explore the teacher map as part of your Training HQ workspace.

Training HQ teacher map
The teacher map inside Training HQ
Choose what supports your practice

Training HQ, with or without
Embodied Aerial Online.

Your workspace and the tutorial library are two distinct parts. Choose Training HQ on its own, or include Embodied Aerial Online for guided aerial instruction alongside your own resources.

The workspace

Training HQ

Your home for training, creating, and teaching. Build your own library by uploading videos or adding external links, and use your resources in the Skill Tracker, training plans, choreography, and teaching tools.

You can use Training HQ without subscribing to the Embodied Aerial Online tutorial library.

The workspace + tutorial library

Training HQ +
Embodied Aerial Online

Include Sara’s detailed aerial tutorials alongside all your Training HQ tools. Find a tutorial, add it to your Skill Tracker, and connect it to your training plans and goals.

You can still upload your own videos and save external links. The tutorial library adds to the personal library you build.

Embodied Aerial Online tutorial library showing aerial skills, technique tutorials, and training resources
Explore the Embodied Aerial Online tutorial library inside Training HQ.
01 Thoughtful, detailed aerial instruction
02 Skills organized by apparatus and level
03 Tutorials connected to your training tools
04 Your own videos and external links alongside the tutorials

The existing instructional library is primarily silks, with some hoop fundamentals. We’re considering expanding coverage and adding carefully reviewed community-contributed tutorials.

Join the Waitlist
Sara performing on aerial silks, photographed by @floco_souls
Photo: @floco_souls
Made with love for aerial

Built in the spirit of what makes aerial so special.

Aerial is a place for curiosity, creativity, discovery, and connection.

Training HQ is being built with those values at its heart. We want to make it easier to engage with your practice in ways that support your individuality, celebrate your progress, and encourage exploration.

Because growth can take many forms, and your aerial practice should feel like something that belongs to you.